SPIRITUALITY IS:
the way humans express
MEANING & PURPOSE,
and the way they experience
A SENSE OF CONNECTEDNESS ~
TO THE SELF,
TO OTHERS,
TO NATURE,
TO THE MOMENT,
TO THE SIGNIFICANT, and
TO THE SACRED.
☧
(as defined by Dr. Arnold in: Transforming Mindfulness: I Rest in Him (2023); paraphrased from Dr. Puchalski, GWISH (2009)
"Where spirituality is absent, introduce it.
Where it is present, enhance it.
Where it is dormant, awaken it."
Transforming Mindfulness: I Rest In Him, page xliv