SPIRITUALITY IS:

the way humans express

MEANING & PURPOSE,

and the way they experience

A SENSE OF CONNECTEDNESS ~

TO THE SELF,

TO OTHERS,

TO NATURE,

TO THE MOMENT,

TO THE SIGNIFICANT, and

TO THE SACRED.

☧

(as defined by Dr. Arnold in: Transforming Mindfulness: I Rest in Him (2023); paraphrased from Dr. Puchalski, GWISH (2009)